Your Guide to At-Home Healthy Eating

WINTER 2017

A few small changes can really add up when it comes to eating clean. A great place to start is with your meal prep at home: Try keeping an array of fresh fruits and greens on hand so you can work them into your daily routine any time of day or night.

Three gray bowls and wooden bowl; Crate and Barrel. Triangular marble piece, serving spoon, and marble serving plate; Consort Design. Gold spoon on marble plate; A + R. Gold spoon; CB2. Napkin; Sur La Table.

Make big strides toward healthy eating. An acai bowl is a perfect way to start the day off right.

Serving spoon; Consort Design. Wooden bowl; Crate and Barrel. Gold bowl; Kelly Wearstler.

Nutritious and tasty, kale salad continues to be a winner among health-oriented foodies.